Kaitlyn Bauer of FitMe Nutrition chats with us about what brought her to the world of tracking macronutrients (macros) and how it has helped her performance in the gym and turned her passion for health and fitness into a profession.
Her clients range from everyday weight loss clients to elite competitive athletes from all over the country. She is THE REAL DEAL when it comes to nutrition coaching.
Being an Arizona native, she loves all it has to offer and highly recommends day/weekend trips to Oak Creek Canyon, Havasupai Falls, and Flagstaff.
Links from the show:
Food Scale on Amazon
Feed The Machine on Instagram
You can email Kaitlyn directly at Kaitlyn@fitmenutrition.com.